Also, for many people, it’s a pride thing. The reason why people participate in hot pepper eating contests? They simply love the thrill of testing and pushing their body’s limit to the max. That’s mostly why tons of people crave spicy food and look forward to eating it when they’re stressed or tired. However, as you start building up your resistance to the spiciness, you’ll start feeling the effect of the endorphins, and you’ll learn to associate that nice feeling with the hotness. It also leads to the much sought-after “runner’s high.”Now, who wouldn’t want a hit of endorphins by simply dabbing some hot sauce on their food? Sure, any spice newbie will be too overwhelmed by the pain at first. Typically, the release of this same chemical happens after pleasurable activities like eating chocolate or having sex. When you eat spicy food, your pituitary gland, and hypothalamus release endorphins, which are your body’s pain relievers and feel-good chemicals. So, next time you’re cooking your dinner, take the plunge and throw some ghost pepper hot sauce in the mix.Įven though capsaicin brings about a spell of pain, it also brings about many benefits and here are some reasons why people love this sauce: That’s why many people on their weight loss journey are encouraged to eat spicy food.Īll in all, hot sauce can be great for your health, that is, if you can withstand the heat. Moreover, it also has the ability to lower blood glucose and cholesterol levels with the added bonus of boosting your mood and metabolism. Surprisingly, capsaicin has also been shown to have anti-inflammatory properties, which is why it’s sometimes used as an ingredient in topical analgesic creams. Now, you’ll only have these great health benefits with high amounts of capsaicin, and what better way to get that than from a daily dose of delicious hot sauce? Moreover, it can decrease the chance of breast cancer metastasis. It can bind and lead to the death of prostate cancer cells. Since most hot sauces typically contain some measure of capsaicin, then yes, ghost pepper hot sauce can be good for you.īelieve it or not, capsaicin has cancer-fighting properties. Still, this doesn’t happen in all people who eat spicy food, though it tends to occur more frequently when ingesting ghost peppers and other very hot peppers. So, when the phrenic nerve is irritated, the diaphragm starts spasming, and the hiccups make their appearance. Essentially, this nerve feeds the diaphragm, a muscle that separates the chest and abdominal cavities and plays a major role in breathing. This occurs if capsaicin finds its way to the phrenic nerve and irritates it. It’s worth mentioning that spicy foods can cause hiccups on their journey through your alimentary canal. Again, this effect is temporary and will pass, so don’t worry too much. They’re simply mimicking the effect of an injury. Still, it’s important to know that though ghost peppers can feel like they’re burning a hole through your tongue and digestive tract, they’re not actually causing any damage. Leading to chest pain similar to that of heartburn, aka acid reflux. The capsaicin may start to bind to more pain receptors in the throat and esophagus. So, is the discomfort over now? Not really.Īfter you swallow spicy food and it keeps moving through your digestive tract, your body will continue feeling the effects. In this period of time, the receptors will dislodge and neutralize the capsaicin chemical. For about 20 to 30 minutes, though it may feel like an eternity when you’re in the throes of spiciness. Thankfully, the heat won’t last for all that long. It can only bring about momentary relief, but once it’s gone, the fiery sensation will resume. Now, while you may think that water can help, it actually can’t. You look for the nearest glass of water and try to drown out the spicy heat. Simply because your body is trying its best to flush out the irritant while also trying to cool itself down. Essentially, you turn into a flushed, sweating, slobbering, crying mess.Your blood vessels dilate, and you turn red, then your eyes water, you start drooling, and get a runny nose.It’s also why you start to sweat and pant as if you’ve been through a race. That’s exactly why you start to feel hot when you eat super hot peppers. Your tongue is tricked by your brain into thinking that it is on fire, so it tries to put out that fire.Then, these receptors start sending signals to the brain, telling it that something majorly wrong is happening.Capsaicin binds to the TRPV1 pain receptors on the tongue in addition to free nerve endings responsible for detecting heat.It can irritate the living heck out of the mouth and skin of any mammal. This is the component that makes chili peppers hot and spicy. Basically, chili peppers contain a chemical called capsaicin.
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